Shaking up the daily routine is almost guaranteed to create some level of stress for you and your child (this is especially true if your child is neurodivergent, highly sensitive, or anxious). Whatever your plans include, it’s likely to mark a change of pace from your usual routine. Maybe curling up at home, baking, and watching movies is more your speed. What does the holiday season mean for your family? Maybe it’s all about special outings and traveling to see extended family. Setting the Foundation for a Kid-Friendly Holiday We’ll also provide some practical tips to help you strike the right balance between going with the flow and maintaining a sense of structure. Let’s explore the significance of family routines and how a daily schedule can help with managing anxiety.

So how do you establish a kid-friendly holiday routine while still embracing the spontaneity of the season? As much as kids love the festivities, there is a flip side to all that excitement-the major shake-up to your child’s daily routine.Ĭhanges in routine can be fun, but they can also leave children feeling overwhelmed, overstimulated, and anxious. The holiday season is approaching once more, and that means family gatherings, time off from school, parties, and presents. Explore helpful tips to balance schedules and create family time. Having routines during the holidays can help manage a child's expectations and anxiety.

Kid daily schedule